Recipes

Nourishing Breakfast Skillet

This high protein, fiber-filled, iron and mineral rich skillet is great for keeping you nourished and helpful for lactation and balancing out female hormones via healthy fats and fennel seeds.

Healing, Slow-Cooker Minestrone Soup

Minestrone is a classic, hearty Italian soup that is usually full of vegetables and sometimes meat. Soups like this are great for helping the body heal in the fresh days after birth by keeping you extra hydrated via the broth with extra minerals, and collagen, a protein to build back fascia and muscle tissue. The comforting and vitamin-rich veggies and meat also add the nourishment needed to keep up a healthy milk supply.
This soup is quite versatile; feel free to add or omit whatever veggies you'd like, just keep in mind potentially different cook times.

Vegan Chocolate Mousse

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Blueberry Cheesecake

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Orange Drizzle Loaf

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Raspberry Croissant

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